Monday, March 19, 2007

Asian Dish Shirataki Noodles


Shiritaki Noodles with Asian Stir fry w/ peanut sauce - I got this recipe from Kalyn's kitchen but I just made it easier for me as a mom that has 30 minutes to make dinner.

Serves 2
8 oz. package Shiritaki Noodles
1 package of frozen Asian mix stir fry - all veggies only
1/2 pound of lean thin sliced beef or chicken
1/4 cup soy sauce (low sodium for those with HBP)
1/4 cup natural peanut butter
1 1/2 tsp. sesame oil
1 tsp. Asian Chile Garlic Sauce
2 T coarsely chopped peanuts


Drain noodles and rinse. Cut through noodles several times to make them 3-4 inches long. Bring pan of water to a boil add noodles and cook 3 minutes. Do not overcook. Drain noodles, rinse with cold water, and let them drain in colander while you chop peanuts.

Heat non-stick pan and coat with Pam, throw in meat or chicken, cook for about 3-4 minutes then add frozen veggie stri fry mix until veggies are starting to thaw and have begun to "fry" up a bit. Add noodles.

Put peanut butter in glass measuring cup and heat in microwave about 2 minutes, or until very soft. Add soy sauce, sesame oil, and Chile Garlic Sauce and wisk together until well combined. Add to other ingredients cooking in non-stick pan.

Divide between two serving plates and sprinkle with peanuts. Serve at room temperature.

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