Thursday, January 25, 2007

Banana Nut Caramel Chocolate Crunch


Banana Nut Caramel Chocolate Crunch

Ingredients
• 1 Quaker® Caramel Corn Rice Cakes
• 1⁄3t fat-free chocolate syrup
• 2 dry roasted peanuts, chopped
• 1⁄3T fat-free caramel sauce
• 1⁄6 medium banana, sliced
Instructions
• Combine Caramel sauce and whipped topping.
• Spread on Quaker Caramel Corn Rice Cake.
• Place 3 or 4 banana slices on topping.
• Drizzle with chocolate sauce and sprinkle with chopped peanuts.

Nutritional Information
Serving size: 1 rice cake with topping
Calories 110, Total Fat 2g

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