Tuna Delight
Serving Size = 6 servings
Ingredients
• 6 Quaker® Salt Free or Lightly Salted Rice Cakes
• 1cn tuna in brine or water
• 1⁄2 oinion cut very fine
• 1⁄2 tomato cut into cubes
• 3c english cucumber
• 1⁄2 green crispy apple cut into cubes
• 1T Low fat Mayo
• 1⁄2 green chili cut finely
Instructions
• Mix all ingredients together
• Spread on top of a Quaker® Rice Cake and sprinkle with freshly ground pepper.
Nutritional Information
Serving: 1 rice cake with topping
100 calories
3 grams of fat
Thursday, January 25, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment