Friday, January 26, 2007
Low Carb Turkey and Swiss BLT Roll-Ups
I got this recipe from Food Network's Low Carb and Loving it but I changed the recipe a bit to Fat Free Mayo and low fat swiss cheese as I am watching my carbs AND my fat intake.
4 teaspoons FF Mayo
1 head iceberg lettuce (4 outer leaves only)
1/4 pound sliced turkey (no sugar added)
1/4 pound precooked turkey bacon strips (8 slices)
1 tomato, thinly sliced to make 8 slices
2 tbsp Mustard
1/4 pound sliced low fat Swiss cheese
Toothpicks
Spread about a teaspoon of mayo on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.
Cook's Note: Try heating all but the lettuce and tomatoes in the microwave, and then roll up in the lettuce for a hot wrap with melted cheese.
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