Thursday, January 25, 2007

WW Garden Veggie Soup

Weight Watchers Garden Vegetable Soup

Ingredients:
2/3 cup sliced carrots
½ cup diced onions
2 garlic cloves, minced
3 cups broth (beef, chicken, or vegetable)
1 ½ cup diced green cabbage
½ cup green beans
1 T. tomato paste
½ tsp. dried basil
¼ tsp. dried oregano
¼ tsp. salt
½ cup diced zucchini

Directions:
In a large saucepan sprayed with non-stick cooking spray, sauté carrots, onions and garlic over low heat for about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano and salt, and bring to a boil. Lower the heat, cover, and simmer for around 15 minutes, or until beans are tender. Lastly, stir in the zucchini and heat for 3-4 minutes. Enjoy!!

No comments: